OVERSTIMS Half-Marathon Pack special offer | Sports nutrition Pack OVERSTIMS

The i-Run team says

Overstim.s Half-Marathon Pack: ideal for your sports performance!

Fuel up with energy before, during, and after your competition with the Overstim.s Half-Marathon Pack.

For breakfast, enjoy 1/3 to 1/2 of the Gatosport preparation to cover all your energy needs for your intense effort.

In the hour before the start, the waiting drink is ideal for boosting your energy just before the race.

During the effort, equip yourself with the Overstim.s range of gels. At the start, consume the Anti-oxidant gel which contributes to normal muscle function.

At the 10th kilometer, opt for the Endurance Energix gel rich in vitamins C and B6 which helps reduce fatigue.

At the 15th kilometer mark, when fatigue sets in, use the Boost Gel to get an extra energy boost and a push for the end of your effort.

In the Overstim Marathon Pack, a race number belt is included.

Key points of the Overstim.s Half-Marathon Pack

Ideal pack for your Half-Marathon
Gatosport 400 g chocolate-chip flavor: full of energy
Waiting drink 40 g orange flavor: energy boost just before the effort
Anti-oxidant Gel: aids in normal muscle function
Endurance Energix Gel: helps reduce fatigue
Boost Gel: energy boost
Race number belt

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Technical description

Gatosport 400 g chocolate-chip flavor

Ingredients: sugar, wheat flour, bread preparation (wheat flour, wheat gluten, lactose and milk proteins, salt), chocolate chips 8% (cocoa mass 49%, sugar, cocoa butter 1.5%, emulsifier: lecithins (soy)), vegetable fat (refined rapeseed oil, glucose syrup, caseinates (milk), stabilizer: triphosphates, anti-caking agent: silicon dioxide, natural flavor), cereal flours (rice, wheat, barley), cocoa powder 3.5%, wheat germ, raising agent: sodium carbonates, tricalcium phosphate. Made in a facility that uses: eggs, nuts, celery, sulfites.

Usage advice:

Oven preparation: pour the contents of the Gatosport box, add 250 ml of water, mix everything, then pour the contents into a 25 cm diameter dish. Bake for 30 to 40 minutes at TH.6/7 (180/200�C). Gatosport can be prepared up to 3 days before use and stored in cling film, with unused portions able to be frozen after baking (never refreeze a thawed product).

Microwave preparation: pour the contents of the Gatosport box, add 300 ml of water, mix everything, then pour the contents into a 25 cm diameter dish. Cook at 850/1000 watts for about 8-9 minutes. To maintain its softness, the cake should be prepared on the day it is consumed.

Usage:

Gatosport can be consumed on its own, possibly accompanied by water, tea, or coffee.
Consume 1/3 to 1/2 Gatosport, finishing if possible 1 hour before starting the exercise.
Can be used between 2 competitions taking place on the same day.
To benefit fully from its effectiveness, do not consume other foods.

Nutritional analysis: per 1 serving (approximately 1/3 cake or 215 g)

Energy kcal/kJ: 223 kJ / 530 Kcal
Fat: 13.1 g
Of which saturated fatty acids: 3.2 g
Carbohydrates: 86 g
of which sugars: 49 g
Fiber: 5.6 g
Protein: 14.2 g
Salt: 1.5 g
Calcium: 356 mg
Fatty acids: < 0.1 g

Waiting drink 40 g orange flavor

Ingredients: fructose (56%), maltodextrins, natural orange flavor, anti-caking agents: calcium phosphates and silicon dioxide, salt, acidity regulators: magnesium carbonates and sodium carbonates, vitamin B1 (thiamine). Made in a facility that uses: egg, milk, soy, nuts, celery, sulfites. In accordance with regulations, this product contains less than 20 mg/kg of gluten.

Usage advice: add water to two-thirds of the bottle and shake vigorously. After dilution, fill up with water, then shake again to obtain a homogeneous mixture. Drink regularly in small quantities during the last hour before departure. OVERSTIM.s waiting drink does not contain preservatives, so the prepared drink must be consumed on the same day it is prepared.

Nutritional analysis: per 1 bottle 40 g

Energy kJ/kcal: 646 kJ / 152 kcal
Carbohydrates: 38 g
of which sugars: 24 g
Salt: 0.19 g
Sodium: 77 mg
Vitamin B1: 0.3 mg

Antioxidant Gel

Ingredients: glucose syrup, water, maltodextrins, concentrated lemon juice, flavor, tricalcium phosphate, magnesium and sodium chlorides, magnesium carbonate, preservatives: sodium benzoate and potassium sorbate, zinc gluconate, vitamins PP (niacin), E, B6, B1 (thiamine).

Usage advice: Consume 1 liquid Antioxidant Gel a few minutes just before starting the exercise. During exercise, consume 1 liquid Antioxidant Gel every 45 minutes to 1 hour.

Nutritional analysis: per 1 gel of 35 g

Energy value: 333 kJ / 78 kcal
Fat: 0 g
of which saturated fatty acids: 0 g
Carbohydrates: 20 g
of which sugars: 6 g
Protein: 0 g
Salt: 0.042 g
Sodium: 17 mg
Vitamin B6: 0.1 mg
Vitamin B1 (thiamine) 0.1 mg
Vitamin E: 0.6 mg
Vitamin PP (niacin): 1.3 mg
Calcium: 44 mg
Magnesium: 21 mg
Zinc: 0.8 mg (8 %)

Endurance Gel Energix

Ingredients: water, maltodextrins, glucose syrup, fructose, concentrated lemon juice, flavors, sodium chloride, preservatives: potassium sorbate and sodium benzoate, thickener: xanthan gum, vitamins C, B6, B1 (thiamine).

Usage advice: Liquid Energix is used during events to respond to a momentary overconsumption of energy. Consume 1 Liquid Energix every 45 min to 1h. You can also dilute your liquid gels in 1 bottle or 1 water pouch: 2 gels for 50cl, 3 gels for 60cl / 80cl, 4 gels for 1 liter

Nutritional analysis: per 1 gel of 35 g

Energy value: 291 kJ / 70 kcal
Fat: 0 g
of which saturated fatty acids: 0 g
Carbohydrates: 17g to 17.5g
of which sugars: 3.1 g to 3.5 g
Protein: 0 g
Salt: 0.04 to 0.23 g
Sodium: 20 to 22 mg
Vitamin B6: 0.2 mg
Vitamin B1 (thiamine) 0.2 mg
Calcium: 44 mg
Vitamin C: 10.5 mg

Energy Boost Gel

Ingredients: glucose syrup, water, maltodextrins, concentrated lemon juice, thawed royal jelly, flavor, acerola juice powder (acerola concentrated juice (dry extract 50%), maltodextrins), preservatives: potassium sorbate and sodium benzoate, thickener: xanthan gum, sodium chloride, vitamins B6 and B1 (thiamine).

Usage advice: To be taken during exercise. You can also dilute your liquid gels in 1 bottle or 1 water pouch: 2 gels for 50 cl, 3 gels for 60cl / 80 cl, 4 gels for 1 liter.

Nutritional analysis: per 1 gel of 35 g