Garmin Vivoactive 5

The Garmin Vivoactive 5 watch is a valuable ally during your sporting activities due to its numerous features. Ingenious and focused on health, it becomes indispensable throughout the day to help you reach your goals.

The Elevate Gen 4 optical heart rate sensor provides you with accurate continuous data. It delivers frequent feedback and allows you to analyze your heart rate variability, which serves as an indicator for monitoring your physical condition.

Its customizable morning report can inform you about your sleep, recovery, and performance prospects as soon as you wake up. The personalized sleep coaching and nap detection provide you with a score and guidance to optimize your rest time.

Thanks to the Body Battery tracking, you have access to a precise report regarding your energy level and personalized information to adapt your training sessions. You benefit from a comprehensive assessment of your fitness and stress levels with the advanced health tracking.

More than 30 sports are integrated to offer reliable activity tracking that best meets your needs. Numerous sporting activities such as running, cycling, HIIT, and pool swimming allow you to diversify your enjoyment. You get the most out of your efforts thanks to the recovery time and benefits analyses.

The "wheelchair mode" includes an inclusive function tailored to the needs of active individuals with reduced mobility through specific practices.

You can organize your sessions using the Garmin Coach app, which offers programs and advice aligned with your goals.

It allows you to reply to your SMS using a keyboard, so you can stay in touch with your loved ones. The integrated music function enables you to listen to your favorite playlists via Amazon Music, Deezer, or Spotify without your phone by pairing your wireless earbuds.

This model guarantees a battery life of 11 days in connected mode and 21 hours in GPS mode.

Key points of the Garmin Vivoactive 5 watch

• Elevate Gen 4 heart rate sensor: accurate data
• Heart rate variability analysis (HRV and HRV tracking at night)
• Continuous heart rate monitoring
• Pulse Ox oximeter: measures pulse and oxygen absorption level in the body
• Customizable morning report: each morning a customizable report on your sleep analysis, HRV status, recovery, etc.
• HRV: heart rate variability, study of your health status, performance, and recovery
• Daily activity tracking: steps, distance, calories, etc.
• Personalized sleep coaching and nap detection: optimize your sleep
• Sleep score
• Body Battery energy tracking: monitors your energy level and provides personalized information
• Health and fitness tracking: precise assessment including heart rate, morning report, fitness age...
• Continuous stress tracking
• Women's health tracking
• Guided meditation sessions: manage stress and anxiety levels
• VO2 Max: indication of your performance level
• Jet Lag tracking: helps manage time zone changes
• Activity and position change alerts
• Training benefits and recovery time analysis
• More than 30 integrated sports: running, pool swimming, cycling, golf, cardio, strength training, yoga...
• New sports: eBike, improved Golf...
• "Wheelchair mode" for active individuals with reduced mobility: pushes instead of steps, push activities, hand cycling, and preloaded workouts
• Advanced training functions
• Garmin Coach: free training plans and coaching for 5 km, 10 km, and half-marathon via the app
• Garmin Connect app: detailed report of your health and activity data, personalized advice...
• Compatible with Garmin Pay: contactless payment
• Connect IQ store
• Notifications reception: SMS, emails, weather, calendar...
• Reply to SMS (with a keyboard) and view received images on the watch
• Music control and listening without the phone by pairing your wireless earbuds/headphones
• Store your playlists directly on the watch (Amazon Music, Deezer, or Spotify subscription)
• Automatic incident detection
• LiveTrack safety and assistance tracking
• GPS, Glonass, and Galileo
• 4 GB of internal memory
• Battery life: 11 days in connected mode and 21 hours in GPS mode
• Anodized aluminum bezel
• 2 buttons and fiber-reinforced polymer case
• Ultra-bright AMOLED color display
• Touchscreen: ergonomics
• Corning Gorilla Glass 3 reinforced glass
• Two font sizes: improved readability
• Quick Release silicone strap (20 mm, wrist circumference between 125 and 190 mm)
• Water resistance: 5 ATM
• Bluetooth, Wi-Fi, and ANT+
• One case size: 42 mm
• Screen size: 1.2"
• Resolution: 390 x 390
• Case size (width x length x height): 4.22 x 4.22 x 1.11 cm
• Weight: 36 g (with strap)
• Color: ivory and light gold

Box Contents:

• Vivoactive 5
• Charging/Data Cable
• Documentation

General Features:

• Glass Material: Corning Gorilla Glass 3
• Bezel Material: Anodized Aluminum
• Case Material: Polymer
• Quick Release Strap: Yes (20 mm)
• Silicone Strap
• Case Size (Width x Length x Height): 4.22 x 4.22 x 1.11 cm
• Fits Wrists with a Circumference of 125 to 190 mm
• Touchscreen
• Color Screen
• Font Size Option
• Wheelchair Mode
• Display Size: 1.2? (30.4 mm) Diameter
• Screen Resolution: 390 x 390 pixels
• Display Type: AMOLED (Optional Always-On Mode)
• Weight: 36 g (with strap)
• Smartwatch Mode: Up to 11 days (5 days with Always-On Display)
• Smartwatch Mode with Battery Saver: Up to 21 days
• GNSS Mode, GPS Only: Up to 21 hours
• GNSS Mode, All Systems: Up to 17 hours
• GNSS Mode, All Systems with Music: Up to 8 hours
• Water Resistance Rating: 5 ATM
• Garmin Charging Cable
• 4 GB Memory

Clock Features:

• Time/Date
• Time Synchronization via GPS
• Automatic Daylight Saving Time
• Alarm
• Timer
• Stopwatch
• Sunrise/Sunset Times

Health Monitoring: 

• Wrist-based Heart Rate Monitor (continuous, every second)
• Daily Resting Heart Rate
• Abnormal Heart Rate Alerts (high and low)
• Respiration Rate (24x7)
• Pulse Oximeter (spot-check and optional all-day acclimation and sleep monitoring)
• Fitness Age
• Body Battery Energy Monitor
• Stress Level
• Relaxation Reminders
• Relaxation Timer
• Meditation
• Breathing Exercises
• Sleep (Advanced)
• Sleep Analysis and Score
• Sleep Coach
• Nap Detection
• Hydration
• Women's Health
• Health Snapshot
• Jetlag Advisor

Sensors: 

• GPS
• Glonass
• Galileo
• Garmin Elevate Wrist Heart Rate Monitor
• Pulse Oximeter for Acclimation
• Compass
• Accelerometer
• Thermometer (requires tempe sensor)
• Ambient Light Sensor

Daily Smart Features: 

• Bluetooth, ANT+, Wi-Fi
• Connect IQ (downloadable watch faces, data fields, widgets, and apps)
• On-device IQ Store
• Smart Notifications
• Text Response/Call Reject with SMS (Android only)
• Display Notification Images on Watch (Android only)
• SMS Keyboard Replies: with connected phone, Android only
• Morning Report
• Calendar
• Weather
• Real-time Settings Sync with Garmin Connect Mobile App
• Power Saving: Customizable Low Power Watch
• Music Functionality
• Music Playback
• Music Storage
• Find My Phone
• Find My Watch
• Compatible with Garmin Connect Mobile
• Smartphone Compatibility (iPhone and Android)
• Garmin Pay

Activity Tracking: 

• Step Counter
• Push Tracking
• Activity Alerts
• Move Alert
• Auto Goal (learns your activity level and assigns a daily step goal)
• Calories Burned
• Distance Traveled
• Intensity Minutes
• Trueup
• Move IQ
• Garmin Connect Challenges App

Safety and Tracking: 

• Incident Detection during Certain Activities
• Incident Detection Alert on Phone for Wearable Devices
• Assistance
• LiveTrack

Gaming Features: 

• Game Activity
• Gameon Compatible with Apps

Sport/Fitness Equipment: 

• Available Sport Profiles: Strength Training, HIIT, Cardio, Elliptical Training, Stair Stepping, Indoor Rowing, Pilates, Yoga
• Cardio Workouts
• Strength Workouts
• HIIT Workouts
• Yoga Workouts
• Pilates Workouts
• Workouts for Wheelchair Users
• Muscle Map Display for Workouts
• Automatic Rep Counting

Training, Planning and Analysis Features: 

• Heart Rate Zones
• Heart Rate Alerts
• Calories Based on Heart Rate
• Percentage of Maximum Heart Rate
• Recovery Assistance
• HRV Status
• Heart Rate Broadcasting (ANT+ or BLE)
• Respiratory Heart Rate During Exercise (yoga, breathing, and meditation only)
• GPS Speed and Distance
• Customizable Data Pages
• Customizable Activity Profiles
• Auto Pause
• Interval Training
• Enhanced Interval (open repeats, interval data page, rest screen, and auto detection)
• Advanced Workouts
• Downloadable Training Plans
• HRM Running Pace and Distance
• Auto Lap
• Manual Lap
• VO2 MAX (running)
• Training Effect
• Enhanced Recovery Time (limited)
• Audio Prompts
• Touchscreen and/or Button Lock
• Automatic Scroll
• Activity History on Watch
• Physio Trueup

Running Features: 

• Available Running Profiles: Running, Treadmill Running, Indoor Track Running
• GPS-based Distance, Time, and Pace
• Running Cadence (real-time number of steps per minute)
• Running Workouts
• Support for Speed and Cadence Sensor (with sensor)
• Run/Walk/Rest Detection

Golf Features: 

• Distance to Front, Middle, and Back of Green Calculation
• Distance to Layups/Doglegs Calculation
• Shot Distance Measurement (calculates exact yardage for shots from anywhere on the course)
• Digital Scorecard
• Stat Tracking (strokes, putts per round, greens and fairways hit)
• Garmin Autoshot
• Green View with Manual Pin Position
• Course Obstacles and Targets
• Pinpointer Golf
• Round Timer/Odometer
• Compatible with Automatic Club Tracking (requires accessories)
• Pairs with Garmin Golf App
• Tournament Legal

Outdoor Recreation Features: 

• Available Outdoor Activity Profiles: Hiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, Classic Cross-Country Skiing, Stand-Up Paddleboarding, Rowing, Disc Golf
• Back to Start
• Total Ascent/Descent
• Area Calculation (via Connect IQ)
• Hunt/Fish Calendar (via Connect IQ)
• Sun and Moon Information (via Connect IQ)

Cycling Features: 

• Available Cycling Profiles: Biking, Indoor Biking, Electric Biking, Hand Cycling, Indoor Hand Cycling
• Time/Distance Alerts (triggers alarm when you reach goal)
• Compatible with Varia Radar (rear-facing radar)
• Compatible with Varia Lights
• Support for Speed and Cadence Sensor (with sensor, ANT+ or BLE)

Swimming Features: 

• Available Swimming Profiles: Pool Swimming
• Open Water Swimming Metrics (distance, pace, stroke count/rate, calories)
• Pool Swimming Metrics (lengths, distance, pace, stroke count/rate, calories)
• Stroke Type Detection (freestyle, backstroke, breaststroke, butterfly)
• Basic Rest Timer (from 0)
• Auto Rest (pool swimming only)
• Distance and Time Alarms
• Wrist-based Heart Rate Monitor Underwater

Languages: 

• Available Languages: German, English (US), Arabic, Bulgarian, Simplified Chinese, Traditional Chinese, Korean, Croatian, Danish, Spanish (International), Estonian, Finnish, French, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Latvian, Lithuanian, Malay, Dutch, Norwegian, Polish, Portuguese (Brazil), Portuguese (EU), Romanian, Russian, Slovak, Slovenian, Swedish, Czech, Thai, Turkish, Ukrainian, Vietnamese