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Use: Regular (once or twice a week)
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Weight of runner: Under 65kg, Under 75kg, Under 85kg, Over 85kg
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Rebound: Very good
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Shock absorption: Very good
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Shoe weight: 312g
Nike Free Metcon 7
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130 €
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140 € • AMP
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130 €
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130 €
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130 €
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130 €
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130 €
The i-Run team says
Versatile and high-performing, the Nike Free Metcon 7 shoe for men accompanies all your indoor training sessions, thanks to an ideal balance between stability and freedom of movement.
Nike Free Metcon 7: For what type of athlete, what use, and on what surface?
It is designed for athletes of all levels who are looking for a versatile shoe for their indoor workouts. It is suitable for both strength training sessions and dynamic exercises.
Ideal for training, HIIT, or circuits, it allows you to easily transition between strength movements and more cardio-intensive phases.
Nike Free Metcon 7, what usage?
+ Designed for training, it combines stability and flexibility to support your movements efficiently.
- If you are looking for a model exclusively dedicated to heavy weightlifting, a model like the Nike Metcon 10 is more compatible.
Why choose the Nike Free Metcon 7?
It allows you to benefit from:
- A sole designed to offer a balance between flexibility and stability according to your movements.
- Flexibility at the forefoot to facilitate dynamic exercises.
- A more stable heel base to secure your footing.
- Reinforced support at the midfoot for greater precision.
- An outer sole that ensures reliable traction.
Nike Free Metcon 7, what's new?
The successor to the Free Metcon 6 offers you:
- Improved midfoot support for greater stability.
- A redesigned construction for more versatility in training.
- A reimagined support system for a more precise fit.
- A reinforced structure for greater durability.
Features of the Nike Free Metcon 7
- Cushioning: it combines different foam densities to offer both stability and flexibility. The forefoot remains flexible to promote mobility, while the heel provides stable footing during strength exercises.
- Upper (the upper part that wraps around the foot): the lightweight and breathable mesh ensures good air circulation and lasting comfort. The midfoot support system improves fit for more security during movements.
- Outer sole: the rubber enhances wear resistance and ensures good traction during your training sessions.
- Removable insole
- Weight as recorded at i-Run: 312 g in size 42
Technologies
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Nike Free
According to various studies, the feet of athletes who are accustomed to running barefoot are generally stronger. Natural movement increases strength, and strength is synonymous with speed. Therefore, Nike Free is dedicated to speed. But first, you need to build muscle to get used to the Nike Free technology. The deep grooves in the outsole allow the feet to flex and move naturally, as if you were walking barefoot.
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Flywire
The Flywire cables (braided polyester threads for maximum resistance, similar to cables on a suspension bridge) wrap around the midfoot and integrate with the laces for remarkable support, stabilizing and locking your foot during explosive movements.